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Marathon: The Ultimate Training and Racing Guide - Malaysia's Online Bookstore"

Marathon: The Ultimate Training and Racing Guide

Hal Higdon
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ISBN-13:
9780875961590
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Print Length

222

Language

English

Publisher

Rodale Pr

Publication Date

01 January 1970

Dimensions

0.75 x 6.25 x 9.25 inches

Weight

0.3 Kg

Synopsis amz-96-40-9781405087995

Sixty-two-year-old marathon runner Higdon offers an action-packed guide for beginning and experienced marathoners, which includes training secrets from top coaches and exercise physiologists, coupled with Higdon's personal training advice. Tables and training plans.
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