Anna Vocino is back with 150 more delicious grain-free, gluten-free, low carb recipes that are also free of processed sugars. Get back to cooking with real, whole foods, add in delicious healthy fats, and you won t miss the sugars or grains. Retrain your taste buds to love food again. You ll be shocked at how good food can taste! Eat Happy, Too has 150 more starters, mains, sides, soups, casseroles, slow cooker AND Instant Pot recipes, plus breakfast and a chapter called make your own, so you can learn how to make sauces from scratch and not be stuck buying chemical laden versions from the grocery store. There is even a desserts chapter which has some splurge recipes made from the finest ingredients, so that when you have something to celebrate, you can do it with minimal metabolic effect on your body. Half of the recipes have dairy, half are dairy free, and most of the recipes with dairy can be made dairy free for those who want to limit their dairy intake. Diagnosed with celiac disease in 2002, Anna Vocino has struggled to manage the effects of autoimmune disease and middle age weight gain while still being able to eat delicious and satisfying foods. In 2012, she started podcasting with Vinnie Tortorich and changed her way of eating to not only be gluten free, but also grain and sugar free. Her first cookbook, Eat Happy, is an amazon best seller, and her audience made it very clear MORE RECIPES, PLEASE!
