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B.K.S. Iyengar Yoga: The Path to Holistic Health - Malaysia's Online Bookstore"

B.K.S. Iyengar Yoga: The Path to Holistic Health

B.K.S. Iyengar
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RM266.40
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Format:
Hardcover
ISBN-13:
9781465415837
Status:
Not Available
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Print Length

432

Language

English

Publisher

DK ADULT

Publication Date

01 January 1970

Dimensions

9 x 1.34 x 11.25 inches

Weight

1.97 Kg

Synopsis amz-319-40-9781465415837

B.K.S. Iyengar Yoga: The Path to Holistic Health covers the complete teachings of BKS Iyengar for mind, body, and health, and is suitable for every level of yoga ability, age, and physical condition.

Fully illustrated throughout with unique 360-degree views of classic Iyengar asanas, B.K.S. Iyengar Yoga: The Path to Holistic Health includes a 20-week course introducing beginners to the most widely practiced form of yoga in the world, specially developed sequences to help alleviate more than 80 common ailments, and all classic asanas illustrated and supervised by B.K.S. Iyengar himself.

B.K.S. Iyengar Yoga: The Path to Holistic Health has been refreshed and updated to include a new chapter celebrating Iyengar's life and work.


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